RE:SET Vision Board Workshop

Discover the playful art of vision boarding, learn how to use images and words in this creative process to visualise what matters to you.

Visualisation is said to be a psychological powerful tool to motivate, inspire confidence, and improve motor performance to help you be accountable and calm to be able to focus on your goals.

Having all suffered through 2020 in different ways, the year ahead can stir up mixed feelings of both optimism and anxiety, where procrastination, imposter syndrome and overwhelming feelings can hold you back. This session focuses on creating an inspiring space to be mindful, to pause and get creative. Learn how to find solutions and breakdown those goals to make them achievable rather than letting your feelings hold you back.

By learning how to pause, this practice gives you time to ‘re:set’, by deciding what to change or focus on, leaving you energised and inspired.

You will be sent out your vision boarding pack including a mixture of; wellness topics, travel, career,  fitness, health, creativity, relationship, leadership, inspirational speaker, interiors imagery (as well as tips on how to source your own from magazines, photos), tape, 1 x board.

Equipment needed- 1 x scissors